M'mbiri yonse yazakudya zaku China, nthanga za lotus ndi supu ya tremella, ndi kutentha kwake komanso zopatsa thanzi, zasungabe chidwi chake kwazaka zambiri. Msuzi wooneka ngati wosavutawu ukuphatikiza kumvetsetsa kwakuya kwa anthu aku China pankhani ya kuphatikiza zakudya komanso kufunafuna kwawo thanzi-kusunga nzeru.
Treamella, chosakaniza chachikulu, chimadziwika kuti "chisa cha mbalame za munthu wamba." Chomera chake cholemera cha gelatin, chomwe chimatulutsidwa pang'onopang'ono pophika pang'onopang'ono, chimapanga mawonekedwe owoneka bwino, a gelatinous. Gelatin iyi sikuti imangopereka kukoma kwapadera komanso imanyowetsa khungu komanso imalimbitsa chitetezo chamthupi. Kafukufuku wamakono akuwonetsa kuti ma polysaccharides mu tremella ali ndi katundu wofunikira wa antioxidant, ndikupangitsa kuti ikhale yowonjezera thanzi.
Kuphatikizika kwa mbewu za lotus kumawonjezera thanzi la mcherewu. Mbewu za lotus zomwe zasankhidwa mosamala zimamangidwa kuti zisungidwe. Traditional Chinese Medicine (TCM) imakhulupirira kuti mbewu za lotus zimadyetsa mtima ndi kukhazika mtima pansi, zimalimbitsa ndulu ndikupindulitsa impso, zomwe zimawapangitsa kukhala oyenera kuthetsa kupsinjika komanso kukonza kugona mwa anthu amakono. Mapuloteni ochuluka, kashiamu, phosphorous, ndi mchere wina mu nthanga za lotus amathandizira pazakudya za Tremella fuciformis, zomwe zimapangitsa kuti pakhale chakudya chokwanira.
Kupanga mbewu ya lotus ndi supu ya Tremella fuciformis ndi luso lomwe limafunikira kuleza mtima. Mtengo wapamwamba-Tremella fuciformis uyenera kuviikidwa pasadakhale, kuchotsa mizu, kenako n'kung'ambika. Mbewu za Lotus ziyenera kukhala zatsopano ndikukololedwa chaka chimenecho ndikunyowetsedwa mpaka zonenepa. Ikani zonsezo mumphika wadongo, onjezerani madzi okwanira, ndi simmer kwa maola osachepera awiri. Tremella fuciformis ikasanduka kusanduka komanso njere za lotus ndi zofewa, onjezerani shuga wamwala wokwanira kuti muwongolere. Njira yonseyi imafuna kuwongolera mosamala kutentha, kuonetsetsa kuti zosakanizazo ndi zanthete ndikuchepetsa kutaya kwa michere.
Zakachikwizi-zotsekemera zakale sizongosangalatsa zokometsera, komanso chimakero cha thanzi-kusunga nzeru. M'dziko lamakono{{3}lothamanga kwambiri, mbale yambewu ya lotus yotentha ndi supu ya Tremella fuciformis sikuti imangotsitsimula maganizo ndi thupi lotopa, komanso imaphatikizanso nzeru zakuya za "mankhwala ndi zakudya zimachokera ku chikhalidwe chimodzi" mu chikhalidwe cha Chinese chophikira. Zimatikumbutsa kuti ubwino weniweni-nthawi zambiri umakhala m'zakudya zomwe zimaoneka ngati zachikhalidwe.
